Why Diet Soda is BAD

It is true; diet soda will put fat on you. It’s common knowledge that carbonated drinks, also know as “soda pop” may be one of the worst things you can consume…the horrid chemicals, the high fructose corn syrup that makes your gut fat, and a number of health related issues that this beverage promotes, yet [...]

Read the full article →

Canola Oil Dangers!

The dirty truth about canola oil Yes, it’s true that canola oil is high in monounsaturates, but let me explain why canola oil is anything but “healthy”. Canola oil is made from something called rapeseed. Rapeseed actually had to be bred over the years to reduce the percentage of a problematic component of rapeseed, which [...]

Read the full article →

Lose Your Belly Fat

If You Are Serious About Losing Your Tummy Fat and Developing a Six-Pack, There Are Five Truths You HAVE to Know Body A lot of the “healthy foods” that are sold today are skillfully marketed junk foods that may lead to additional fat around your middle; however, the food industry knows the right buttons to [...]

Read the full article →

← Previous Entries

Next Entries →